I’m so proud to tell you that on June 5th Zen by Sen, our new webshop, was officially launched! When being on the mat (almost) daily, I wanted to be able to switch between pairs of leggings, preferably sustainable ones, made out of recycled materials. I found that the leggings in The Netherlands were either organic, …
Free yoga video on Yogatv
Yogatv gave me the opportunity to record a yoga video! Yoga for happiness is the title and it is available for a week, so if you are looking for a class with a focus on chest openers and back bends, this is where you should go!
Dry Skin Brushing for Beauty & Health
Here is another fast, cheap and effective way to take care of your body, inside and out! Before I jump in the shower in the morning, I use a natural brush to get my system going and to help my lymphatic system to remove toxins from my body. Next to oil pulling, dry brushing is another …