The handstand is one of the most admired yet one of the most feared yoga poses. Why? Because most people don’t think they can master it. And we are about to change that! In this workshop you will build a strong foundation for working towards handstand. We will do this by looking at the different …
Do you also know the feeling that it can sometimes be so hard to motivate yourself to do something? I am the kind of person that needs a goal and time pressure in order to get going. Without a goal I tend to procrastinate, which can result in a feeling of dissatisfaction at the end …
Did you hear this slogan already? Think about it: we get up in the morning from our beds, step into our cars or the train, we sit at work, sit during lunch, on the commute back home, and drop on to the couch debating with ourselves wether we should get up to go to the …
